We love crispy baked brussel sprouts. Its the easiest and fastest way I know how to make this awesome, healthy side dish. With a prep time of roughly 5 minutes, I can get it prepped and in the oven to cook while I can focus on other things.
What you will need:
-Baking dish or Cast Iron Skillet (my preference)
Ingredients:
- 1 lb of fresh Brussel sprouts
- 1/2 stick of salted butter
- Fresh Local Honey (for the best benefits)
- Olive Oil or preferred (we use sesame seed or sunflower oil)
- 1 teaspoon paprika
- Salt
- 1/4 red pepper flakes
Directions:
- Pre-heat oven at 400 degrees Fahrenheit
- Slice the Brussels in half and give them a good wash
- Add the Brussel sprouts to your baking dish or seasoned cast iron
- Drizzle oil across top of Brussel sprouts to your liking, I use about 3 tablespoons worth
- Sprinkle on top all of your dry ingredients, salt to preference. Add more red pepper flakes for a spicier dish.
- Slice butter and place pieces on top through out your dish
- Bake for 15 - 20 minutes
- When the Brussel sprouts are almost done, drizzle honey to your liking over top the entire dish. Place back into oven for another 5 minutes and then remove.
- Allow to cool and enjoy!!